Lighthouse Thoughts

November 11, 2015

Babies First Thanksgiving

Between age four to six months, babies are ready to eat solid foods. Once your baby can sit with support and has lost her extrusion reflex: the one that causes her to push out her tongue, then she can take food from a spoon.  She’ll probably start showing interest in other people’s food, making chewing and will open her mouth for a spoon.  


     Babies will start with single food purees, progress to textures and combinations, to finger foods by eight to ten months of age.  Babies making their first Thanksgiving will have a plethora of epicurean delights; pumpkin, sweet potatoes, mashed potatoes, turkey, squash, apples, and more. 
Tips for Introducing Foods to Baby 
  • The best time to try is when your child has just woken up from a nap and is well rested.
  • Spit happens- remember bibs are for spit up.
  • Because every child is different,always check with your child’s pediatrician before introducing new foods.
  • Give your baby your undivided attention during mealtime.
  • Use a rubber tipped spoon, or hand feed.
  • Don’t be afraid to experiment, use herbs and spices
  • Babies are fickle; they may like it today, but not tomorrow.
  • Watch for cues that he is full.
  • Stick to single, first foods.

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